Deep Tissue,Swedish,HotStone Massage Therapist McLean,VA
MASSAGES
MASSAGES
J&E Customized Massage
Customized Massage is tailored to your health for effective care.
Integrating methods & techniques such as Swedish, deep tissue, trigger point, medical/clinical aspects, muscle energy techniques, stretches, and reflexology, for optimal result.
Couple Massage
Swedish Massage
Swedish massage is a whole-body therapeutic massage treatment that works the soft tissues and muscles to help restore health – creating a calming and balancing effect on the nervous system.
Therapeutic Deep Tissue Massage
Therapeutic deep tissue massage is often used to treat conditions such as tendonitis, chronic pain, carpal tunnel syndrome, and fibromyalgia. It can also help with muscle spasms, muscle tension, and postural imbalances. In addition to helping with physical conditions, therapeutic deep tissue massage can also help to reduce emotional stress and anxiety.
Trigger Point Massage
Trigger point massage focuses on releasing trigger points, which are small, tight knots that develop in muscles that may cause pain in other areas of the body (an effect known as “referral pain”).
Trigger point massage works by putting pressure on the tight area until the muscle knot softens and releases. Trigger point massage addresses surface muscles, connective tissues, and deeper ligaments. This treatment technique is similar to acupressure.
Hot Stone Massage
During a hot stone massage, smooth, flat stones are placed on various parts of your body. Usually, basalt stones are used, which come from volcanic rock. Basalt stones remain hot for a long time, which makes them perfect for this kind of massage.
Prenatal Massage
A prenatal massage is a massage for expectant mothers who are out of their first trimester. You will lie on your side or back with pillows provided to ensure you are comfortable throughout your massage.
During your session, Your massage therapist will use relaxing strokes, similar to what you would expect during a Swedish massage. Your massage therapist will focus on areas that typically cause discomfort during pregnancy, such as your lower back, hips, and legs.
Scalp Massage
A scalp massage is a head massage designed to relax the mind and encourage circulation. Many times, tension is felt within the head and neck, so scalp massages can be very effective as a stress reducer. Warm oil is massaged throughout the scalp, working to relax tight muscles in the temple and neck regions.
Reflexology Massage
Reflexology massage involves applying pressure to certain points on the hands and feet. These points are believed to correspond with organs and systems of the body. Certified Reflexologists will target these points for therapeutic pain relief and relaxation throughout your body.